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Beyond the Basics: A Practical Guide to Lifelong Spinal Health

In partnership with Dr. Laura Baxter, join us for a deeper dive into understanding your spine and building lifelong habits that support movement, comfort, and wellness.This three-part educational series is designed to help participants move beyond simply managing symptoms and gain a greater understanding of how the spine, nervous system, posture, movement, damage over time and daily habits influence overall health. Each session builds upon the previous one, providing a progressive learning experience that combines evidence-informed education with practical strategies participants can immediately apply at home. Register once for all 3 sessions either online, in person or by calling 519-661-4600.
# seats available for registration
By providing the Library with your email address, you are agreeing to receive email from the Library about program registration.
0
Maximum Attendance
20
Subject:
Health&Wellness
Event ID
3827dc2a-ebfe-25e5-9e27-3a222c6bf481
London Public Library
Location ID
224164c9-7a06-ef73-ed4e-3a222c6d1827
Event Registration End Date
Date(s):
October 28, 2026
Time:
03:00 pm - 04:00 pm
Event Location:
Bostwick Library
Event URL: