Hot flashes, mood swings, brain fog, midnight wake-ups—midlife can be overwhelming and feel lonely at times. It can also be a time of growth, laughter, connection, and rediscovery. Menopause Meetup is a welcoming support and social group where you can build a community to navigate menopause and midlife transitions. You are not alone on this journey. Join us as we find the "power in the pause" through shared stories, helpful resources, and plenty of humour. Two hours of free parking at Citi Plaza is available when you bring your Citi Plaza parking ticket to the Central Library main desk for validation